Focusing Sessions

As well as teaching Focusing to groups, I see people for individual sessions, whether to get a taste of Focusing or to explore a particular topic in a Focusing way. These sessions often lead to a significant shift on an issue in a short space of time, and give you a sense of whether you want to go further with the method.

Learning Focusing one to one

If you don't want to come on a workshop, you can learn a lot about Focusing on a one to one basis. Sometimes it is possible to see a student who needs teaching practice for a reduced fee or no fee at all.